Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Higher energy, circuits, intervals, cardio, bodyweight, lighter weights and lots of variety.
Move • Sweat • Challenge
Our Women’s Workout Classes are full-body workouts suitable for all fitness levels, designed to help you build strength, improve your fitness, and support your overall wellbeing in a fun and encouraging environment. Whether you’re new to training or already active, these classes are a great way to stay accountable and motivated while meeting like-minded women and becoming part of our gym community.
Please bring a drink bottle and towel to each class, and arrive 10 minutes early. This is especially important if you are not an existing gym member or don’t have an access tag, as it allows us to make sure someone is available to let you into the gym and get you settled before class starts.
Higher energy, circuits, intervals, cardio, bodyweight, lighter weights and lots of variety.
Move • Sweat • Challenge
Our Women’s Workout Classes are full-body workouts suitable for all fitness levels, designed to help you build strength, improve your fitness, and support your overall wellbeing in a fun and encouraging environment. Whether you’re new to training or already active, these classes are a great way to stay accountable and motivated while meeting like-minded women and becoming part of our gym community.
Please bring a drink bottle and towel to each class, and arrive 10 minutes early. This is especially important if you are not an existing gym member or don’t have an access tag, as it allows us to make sure someone is available to let you into the gym and get you settled before class starts.
